My friend Kim convinced me to go to hot yoga with her.
I hate all forms of physical activity, thats not a secret.
If you dont know what hot yoga is, its yoga done in a room heated to 105 degrees with 40% humidity. They say you burn upwards of 800 calories/hour. Our class is 90 minutes! Yowza!
I am happy to report I have gone 5 times now and haven't wanted to die yet (and am still alive).I am not sure if I like it though, because while in class I can't wait to be done and I have yet to lose a pound.


1 comment:
You are a yoga superstar! I am proud of you!
-moochow
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